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401(k) Calculator

FIN·08

See where your 401(k) could land: your contributions, the employer match and compound growth, year by year. Add your ages and the IRS catch-up limits apply automatically. Everything runs in your browser — nothing is uploaded.

Projected balance at retirement
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Return scenario
Amounts in
–– Pessimistic 4% — Expected (your return %) –– Optimistic 9%
Your details
Optional — add both ages and the IRS catch-up limits (50+, and 60–63) apply automatically.
Employer match
Example: "50% match on the first 6%" means the employer adds 50¢ per $1 you contribute, on contributions up to 6% of salary.
How long the money keeps growing.
Only used by the "Today's $" view, which discounts future amounts back to today's purchasing power.
You have a scenario saved in this browser.
You contribute
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Employer adds
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Growth adds
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Retiring earlier or later
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Same contributions and return — only the finish line moves. A few extra years of compounding is often worth more than a few extra percent of contributions.

Year by year

YearSalaryBalanceYou've put inEmployer match
Projected balance
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Project your 401(k) to retirement: your contributions, the employer match and compound growth, with pessimistic and optimistic views and today's-dollars figures.

100% free · No sign-up · No daily limits · No watermarks · Processed in your browser — files never leave your device

UNDERSTAND YOUR RESULTS

401(k) Calculator — Contributions, Employer Match and Growth guide

Project your 401(k) to retirement: what you put in, what your employer adds through the match, and what compounding adds on top — with a year-by-year table.

How to use this tool

  1. Enter your current balance and annual salary.
  2. Set your contribution percentage with the slider, and your employer match: the percentage they match and the salary cap it applies to.
  3. Set the expected annual return, your expected salary growth, and the years until you retire.
  4. Read the projected balance and the split between your money, your employer’s money and growth — then try raising the contribution by 1% to see what it buys.

A worked example

On a $60,000 salary contributing 10% with a typical match — 50% of the first 6% — at 7% growth for 30 years from a zero balance: the pot reaches about $760,144. You put in $180,000, your employer adds $54,000, and growth adds the other $526,144.

How it works

The projection runs month by month: each month your contribution and the employer match are added, and the balance grows at the monthly equivalent of your expected annual return. Salary rises once a year at your growth rate, so contributions rise with it. The match is calculated on the matched slice of salary only — contribute at least up to the cap, or you are leaving part of your pay on the table.

Frequently asked questions

What does “50% of the first 6%” mean?

A common match formula: for every dollar you contribute up to 6% of your salary, your employer adds 50 cents. Contribute 6% and you get the full 3%-of-salary match; contribute less and you give some of it back.

Why does growth end up bigger than everything I put in?

Compounding: returns earn returns. Over 30 years at 7%, money roughly doubles every decade, so the growth slice usually overtakes contributions — starting early matters more than contributing heroically later.

Should I contribute more than the match cap?

The match is an instant 50–100% return, so capturing it all comes first for most people. Beyond the cap, extra contributions still grow tax-deferred, subject to the IRS annual limit.

What return should I assume?

Long-run US stock market returns have averaged around 10% a year before inflation, and balanced funds less; 6–7% is a common cautious planning figure. The slider lets you test a range rather than trusting one number.

Is my data uploaded?

No — the projection runs entirely in your browser.